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Originally created in India, yoga is a collection of age-old techniques. It is still widely practiced in the nation today and is seen as a form of spirituality. It is viewed as a means of achieving enlightenment by many Indians. Bhakti Yoga, Jnana Yoga, Karma Yoga, and Raja Yoga are the four main subcategories of yoga. These are just a handful of the numerous variations on this exercise, though. Due to its numerous poses, yoga has gained popularity in the West.  In the West, yoga is frequently dismissed as nothing more than a form of exercise, yet in Buddhism, Hinduism, and Jainism, yoga plays a significant role. Yoga is not only seen by adherents of various religions as a kind of physical exercise but also as a path to enlightenment. Many significant Indian works of literature, including the Upanishads and the Bhagavad Gita, have made reference to this practice, which has been carried out for thousands of years. Many of the different elements that make up modern yoga have bee...